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UPCOMING Sweet Life RETREATS

Dearest Fellow Seekers,

 

You are invited to embark on a journey that will remind you who you are, what is important, and how to enjoy this sweet life of yours. Together we will practice, play, and restore... all to support you and bring you closer to the life you were meant to live. Retreats are the most potent space for decompression, fresh perspective, and remembering that there is magic in this world... and inside yourself! We bring you to only the most enchanting destinations, intentionally selected for their remoteness, unique wonder, and ability to hold space for transformation. 

During our retreats we get the rare opportunity to have all distractions removed for a few days, get completely unplugged, and be surrounded by natural beauty and like-minded seekers. 

All levels of experience are welcome and taken care of.

We hope you will join us and experience the joy and sweetness for yourself!

Stacie & Tammy

Essential Elements of Sweet Life Retreats

  • Somatic All-Level Vinyasa Flow Yoga Practices

  • Yin & Restorative Yoga Practices  

  • Profound, Life-Changing Breathwork Practices 

  • Guided and Silent Meditations 

  • Sound Baths, Chanting, Healing Vibrational Therapy

  • Satsang & Sacred Discussions

  • Joyful Community

  • Nourishing Local Cuisine

  • Unique & Enchanting Destinations

A DAY ON RETREAT

Retreat Itinerary

morning meditation (silent & guided)

mindful movement - slow flow

nourishing brunch

leisure time for reflection & play

afternoon practice - yin

community dinner

evening satsang & ceremonies

CONTACT US

CONNECT WITH US

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©2024 by Heart & Soul Yoga Retreats

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